The time you spend brushing and flossing your teeth, and the attention you give these tasks, can obviously play a big role in how well you protect your smile. However, it is important to remember that our decisions between our oral hygiene habits can also impact our risk for tooth decay! Your beverage choices can play a bigger role than you might expect in your commitment to preventing dental health problems. If you have a hard time passing up flavored beverages like soda and juice, you can expose your enamel to more sugar, which can make you more likely to develop cavities. Flavored beverages that are low in sugar can still be trouble if they are acidic or rich in color. With smarter habits in place, you can make sure that your next trip to see your Seattle, WA dentist ends without the discovery of a cavity.
Water Offers Several Key Benefits
Drinking water offers exciting and important benefits for your smile. You are able to avoid stains and sugars when you drink this beverage over soft drinks. You can also have an easier time maintaining your hydration, and that can make it easier for your body to produce saliva. We rely on saliva to help us maintain healthy teeth throughout the day. This substance can clean debris from teeth and also help neutralize certain bacteria that can gather in our mouths.
Juices And Soft Drinks Can Increase Your Cavity Risks
Sweetened beverages like soft drinks and juice can expose you to more sugar than you realize, and that can make you more susceptible to cavities. Have you recently had a dental filling or dental crown put in place? One way to avoid this in the future is to drop the flavored drinks and drink water instead.
Did You Know? Acidic Beverages Can Weaken Your Enamel
Unsweetened coffee lacks sugar, but it can still be an issue for your teeth because the beverage is acidic. Acidic products can soften our enamel, which makes our teeth less protected against accumulating stains and experiencing decay. Unfortunately, acidic beverages are popular – juices, soft drinks, and other beverages can all be more acidic than you might realize.
Ballard Neighborhood Dentist Helps Seattle Families Maintain Healthy Smiles
Ballard Neighborhood Dentist in Seattle, WA is proud to provide our patients with smile support. For kids and adults, we offer important oral health services that can help you avoid issues, as well as help you deal with them if they occur. We want to encourage you to make smart choices between visits in order to keep your smile safe. Avoiding cavities and gum disease can protect your dental and general health, and it can help you avoid a problem that requires professional treatment. To learn more about our practice, call Ballard Neighborhood Dentist at 206-789-2555.
